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  • The Monday evening 7:45pm Body Positive Course is a closed group and entry is for larger bodied women by informal interview only to assess suitability please do not drop-in to this class as you will be turned away, You need to be booked onto the full course to attend, contact Janice on 07956-208-666 to find out more

  • Scroll down to view our live timetable

  • Our live calendar  runs from Sunday - Saturday

  • There are regular fluctuations in the timetable so please check each week to see what classes are running

  • Hover over the squares on the live calendar to view all daily activities then click on your chosen class to view  more information

  • All yoga classes at the Light Yoga Space are classical hatha yoga and follow the Sivananda class sequence

  • The mixed ability drop-in classes are open to all, no need to book in advance

  • To find out about class prices, our introductory offer, class passes, and our unlimited class memberships please visit our prices page

  • In the summer months and December  we always run a reduced timetable, and the yoga studio closes over bank holidays and for 2-weeks over the Christmas and new year period.  Please check the timetable regularly to make sure your chosen class is running

  • Teachers may vary last minute from those scheduled on the timetable

  • Please note we have a resident dog in the studio Frida the Hungarian Puli, plus Pearl our gorgeous oriental cat. They  may or may not be present in classes but the Light Yoga Space studio is their home