This class is suitable for anyone who would like a more gentle pace to their practice. This class might especially appeal to seniors, those with reduced mobility, those with stress related conditions who want to learn the gentle approach and anyone else who just fancies a gentle stretch and a rejuvenating relaxation practice
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Earlier Event: May 31
Wednesdays 9:30 - 10:45 a.m. Gentle Drop-in Class - Peter
Later Event: May 31
Tuesday Mixed Ability Drop-in Class - Alex