A Mixed Ability Drop-in Classical Hatha Yoga Class in the Sivananda Tradition. Suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 28Thursday 6:30 - 7:45 p.m. 1.25hr Mixed Ability Drop-in Class - Sundari
Later Event: January 30Saturday 10:30 a.m. - 12:00 p.m. 1.5hr Mixed Ability Drop-in Class - Janice