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Thursday 7:00 - 8:00 a.m. - 1hr Early Morning Mixed Ability Drop-in Class - Janice

The Perfect Way To Start Your Day

A Mixed Ability Drop-in Classical Hatha Yoga Class in the Sivananda Tradition. Suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.