A mixed ability classical hatha yoga class in the Sivananda tradition suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 14Thursday 6:30 - 7:45 p.m. - 1.25hr Mixed Ability Drop-in Class
Later Event: January 16Saturday 10:30 a.m. - 12:00 p.m. 1.5hr Mixed Ability Drop-in Class