Bring Your Dog to Yoga

with Janice Kate and Harriet

Light Yoga Space invites you to bring your furry friend to our Monday dog friendly yoga classes. Our 12:30 and 6:30pm classes on Mondays are dog friendly classes when Janice Kate or Harriet are teaching

Everyone is welcome to attend these session whether you have a dog or not.

The yoga in these drop-in classes is strictly for the humans, the pooches are just invited along because we love hanging out with them

Anyone who practices yoga and has a dog knows that as soon as we get down on our mats our pooches get excited. They love us practicing yoga as much as we do and we get lots of furry, sloppy kisses and ear nuzzles to prove it

The yoga will be taught in the Sivananda tradition, a school of yoga that offers a sequence of classical hatha yoga poses, breathing exercises and deep relaxation.

The level will accommodate both beginners as well as yoga practitioners with some experience. This class is for anyone who wants to learn and practice real yoga, in a beautiful space, with their furry friends to keep them company

For those of you who do have pooches why not bring them along? If you don't have a pooch but love dogs why not come for the jolly?

The Light Yoga Space has it's own resident pooch Frida the Hungarian Puli, #fridathepuli on instagram, and a regular attendee at many of Light Yoga Space classes. Janice, co-owner of Light Yoga Space got the idea to run dog friendly classes when Frida’s little puppy pug friend came to visit and joined class too. The dog lovers in the room got so excited by the extra doggy energy we realised it would be nice to give you all a chance to practice with pooches on a regular basis.



Don't be entirely fooled by the pictures, it's not all snoozing and kisses, there is barking, power dynamics, territorial scraps, and other such doggy antics, you really do need to love and tolerate the pooch vibe to enjoy these classes!!

Rules and Regulations

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only our Monday classes when Janice or Harriet are teaching which is not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly.

  • If you are bringing your dog please be sure to arrive 15 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please text us first so we know how many dogs are coming / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • We will attempt a zen class but be prepared for some barking, if you want pure zen, maybe our regular drop-in classes will be more suitable

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest