A Mixed Ability Drop-in Classical Hatha Yoga Class in the Sivananda Tradition. Suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 18Meditation & Pranayama
Later Event: January 18Monday Evening Beginners Course, Class 1/10 - 7:45 - 8:45 p.m.