The perfect way to start your day. A mixed ability classical hatha yoga class in the Sivananda tradition suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 20Wednesday 7:30 - 8:45 p.m. - 1.25hr Mixed Ability Drop-in Class - Peter
Later Event: January 21Thursday Meditation & Pranayama - Janice