A mixed ability classical hatha yoga class in the Sivananda tradition suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 13Wednesday 10:00 – 11:15 a.m. -1.25 hr Gentle Class for 60+ and those with limited mobility
Later Event: January 13Wednesday 7:30 - 8:45 p.m. - 1.25hr Mixed Ability Drop-in Class