This is a class for teachers and more experienced students. More dynamic variations and postures will be offered. At least 2-3 years of regular yoga practice is recommended along with significant headway in your headstand practice as headstand variations and the scorpion will be practiced in each session. Not suitable for beginners. We recommend that you chat to one of our teachers to see if you are ready for this class before attending.
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Earlier Event: January 12Tuesday 6:15 - 7:15 p.m. - 1hr Mixed Ability Drop-in Class
Later Event: January 13Wednesday 10:00 – 11:15 a.m. -1.25 hr Gentle Class for 60+ and those with limited mobility