A Mixed Ability Drop-in Classical Hatha Yoga Class in the Sivananda Tradition. Suitable for all levels. Beginners will be gently guided to make sure they are practicing safely, whilst more experienced practitioners will be offered more dynamic variations.
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Earlier Event: January 19Meditation & Pranayama
Later Event: January 19Tuesday 7:30 - 8:45 p.m. - 1.25hr Advanced Class - Sam