Jul
22
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
22
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs Bobbi

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Bobbi

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
23
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
24
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
25
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
25
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
26
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
26
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
27
7:00 am07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

Jul
27
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Jul
29
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr 

Saturday 9:00am Mixed Ability Drop-In Class 1hr 

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
29
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Ishwara

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
30
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Ishwara

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
31
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
1
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Janice

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Janice

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
1
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
2
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
2
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
3
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Aug
5
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
5
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Anjaneya

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
6
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Jaya

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
7
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
8
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Janice

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Janice

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
8
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Alex

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Alex

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
9
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
9
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
10
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Yoga and healing with horses - a residential summer yoga retreat in Oxfordshire
Aug
11
Aug 13

Yoga and healing with horses - a residential summer yoga retreat in Oxfordshire

Yoga and healing with horses - a residential summer yoga retreat in Oxfordshire

This yoga  retreat will combine the beautiful, transformative powers of yoga with the gentle, healing energy of horses. No riding involved just healing and meditation work

This will be a 2-3 night residential retreat staying in a beautiful Abbey in Oxfordshire surrounded by luscious English countryside. We will practice daily yoga and meditation in the Sivananda tradition. We will spend 1 day doing group work with a herd of gentle horses and on the second day optional one-to-one work with the horses is also available. We will enjoy country walks, relaxation time, delicious vegan food and the company of like-minded folk.

Find out more

Aug
12
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
12
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
13
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Ishwara

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
14
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
15
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
15
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Ishwara

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
16
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr 

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
16
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr 

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
17
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Laura

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
19
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Laura

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
20
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
21
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
22
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr 

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
22
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Adrianna

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
23
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Ishwara

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
24
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Laura

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
26
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
27
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Jaya

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
28
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
29
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Aug
29
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Adrianna

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
30
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Laura

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Aug
31
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr 

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Sep
20
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Ishwara

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Ishwara

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.


Jul
20
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Jul
20
7:00 am07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

Jul
19
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Alex

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Alex

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
19
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Laura

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
18
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Adrianna

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
18
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
17
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Francesca

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Francesca

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
16
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
15
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
15
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Haruka

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Haruka

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
13
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Jul
13
7:00 am07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

Jul
12
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
12
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
11
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Alex

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Alex

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
11
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Haruka

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
10
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Bobbi

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Bobbi

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
9
10:30 am10:30

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs Adrianna

Sunday 10:30am Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
8
10:30 am10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Jaya

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
8
9:00 am09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Jaya

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
6
6:30 pm18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

Jul
6
7:00 am07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

Jul
5
6:30 pm18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
5
12:30 pm12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
4
6:30 pm18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Anjaneya

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

Jul
4
7:00 am07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

Jul
3
6:30 pm18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.