Dec
17
10:30 AM10:30

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Winter solstice chant evening with Gavin Frank
Dec
17
7:00 PM19:00

Winter solstice chant evening with Gavin Frank

Winter solstice chant evening with Gavin Frank

Sunday December 17th, 7:00 - 9:00 p.m.

christmas copy.jpg

To book follow the below link to Gavin's website

Gavin.jpg

£15 in advance/£20 on the door

Book Now

Chanting, christmas carols and homemade festive treats

  • 6:45 p.m. Arrive in plenty of time for the chanting at 7
  • 7:00 - 8:00 p.m.  World chants with Gavin Frank
  • 8:00 - 9:00 ish. Christmas carols and vegan festive refreshments 

A cosy atmospheric evening of world chants, mantras and christmas carols. Mulled grape juice, roasted chestnuts and vegan minced pies will be served

View Event →
Dec
18
6:30 PM18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
19
7:00 AM07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Dec
19
6:30 PM18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
20
6:30 PM18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Janice

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
21
6:30 PM18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Janice

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Yoga & Dog Walking One-Day Mini Adventure
Jan
20
11:00 AM11:00

Yoga & Dog Walking One-Day Mini Adventure

Join Janice & Frida the Puli for a fun and lively dog walk through Walthamstow Marshes and along the canal then back to Light Yoga Space for a dog friendly yoga class with our pooches. You do not need a dog to join this event, all are welcome

20.00 27.00
Quantity:
Book Now
View Event →

Dec
16
10:30 AM10:30

Saturday 10:30am Mixed Ability Drop-In Class 1hr - Francesca

Saturday 10:30am Mixed Ability Drop-In Class 1hr - Francesca

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
14
6:30 PM18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Adrianna

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
13
6:30 PM18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Francesca

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Francesca

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

View Event →
Dec
13
12:30 PM12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Francesca

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Francesca

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Dec
12
6:30 PM18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
12
7:00 AM07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Dec
11
6:30 PM18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
10
10:30 AM10:30

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Laura

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Laura

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
9
10:30 AM10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
9
9:00 AM09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Adrianna

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Adrianna

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
7
6:30 PM18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

View Event →
Dec
7
7:00 AM07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

View Event →
Dec
6
6:30 PM18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Alex

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Alex

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

View Event →
Dec
6
12:30 PM12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Francesca

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Francesca

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Dec
5
6:30 PM18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Jaya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
5
7:00 AM07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Adrianna

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Dec
4
6:30 PM18:30

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

Monday Mixed Ability Drop-in Class 6:30 p.m. 1hr Janice

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
3
10:30 AM10:30

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Haruka

Sunday 10:30 Mixed Ability Drop-In Class 1.5hrs - Haruka

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
2
10:30 AM10:30

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Anjaneya

Saturday 10:30 Mixed Ability Drop-In Class 1.5hrs - Anjaneya

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Dec
2
9:00 AM09:00

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Vernon (Anjaneya)

Saturday 9:00am Mixed Ability Drop-In Class 1hr - Vernon (Anjaneya)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Friday Night Yoga Nidra with Fiona
Dec
1
7:00 PM19:00

Friday Night Yoga Nidra with Fiona

Friday Night Yoga Nidra with Fiona

Friday 1st December 7 – 9pm

£16 drop-in

BOOK NOW

Yoga Nidra.jpg

Wind down from the week; move into the weekend relaxed and connected with this beautiful guided meditation practice. Yoga Nidra is practiced lying down so deep relaxation is possible

Includes:

  • mindful yoga moves
  • 40 minute yoga nidra (guided lying down meditation)
  • post-nidra souper soup (vegan)
View Event →
Nov
30
6:30 PM18:30

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

Thursday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Janice (DF)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

NOTE: This is a dog friendly drop-in class find out more

The do's and don't when you bring your dog

  • Note: Not all of our classes are dog friendly only the ones with the (DF) label on the timetable. At the moment it is usually the Thursday 6:30 p.m. class that is dog friendly however not every week so please always check the timetable before bringing your dog to make sure the class you are coming to is dog-friendly. We would love you to be able to bring dogs to all of our classes, but we also like Pearl our cat to have a lot of freedom so we need to keep it real. She is kept in a safe, separate room whilst doggy class is happening

  • If you are bringing your dog please be sure to arrive 30 mins before class so we can socialise the dogs first and try to get them settled before class begins

  • If you are bringing your dog please contact us first so we know how many dogs are coming lightyogaspace@gmail.com / 07956-208-666

  • In most cases please keep your dog on a lead unless they are very calm and still 

  • You know your dog best, your dog is 100% your responsibility

  • Please bring a cloth to wipe your dog's feet  when you arrive to keep our studio clean

  • Only friendly, gentle, relatively well socialised dogs may attend (of course they don't have to be perfect, we understand that dogs are dogs, but no aggressive or dangerous dogs please)

  • Barking is allowed (Frida our resident puli is actually the worst for barking when other dogs arrive) however do make an effort to curb your pooches barking where possible

  • Please make sure your pooch has an empty bladder and bum on arrival

  • We get that accidents might happen but if they do the teacher will be busy teaching so we ask that you clear it up thoroughly if it is your dog who did the do. Cleaning products will be provided

  • Only 100% dog loving and dog accepting humans may attend

  • We will attempt a peaceful yoga class but our focus will also be on managing our pooches 

  • The teacher's main focus will be on teaching yoga, you will be responsible for keeping your dog under control as best as possible

  • It is OK to enjoy the dogs and have a group giggle at their antics every now and then however please do not chatter too much so as not to disturb the yoga class, dogs will be dogs, but humans will be practicing yoga in earnest

View Event →
Nov
30
7:00 AM07:00

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Thursday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Laura

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in session

View Event →
Nov
29
6:30 PM18:30

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Alex

Wednesday Mixed Ability Drop-in Class 6:30 p.m. 1 hr - Alex

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Nov
29
12:30 PM12:30

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

Wednesday Lunchtime 12:30pm Mixed Ability Drop-In Class 1hr - Peter

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →
Nov
28
6:30 PM18:30

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Sara (new teacher)

Tuesday Mixed Ability Drop-in Class 6:30 p.m. 1hr - Sara (new teacher)

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.

View Event →
Nov
28
7:00 AM07:00

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Tuesday Early Morning Mixed Ability Drop-in Class 7:00 a.m. 1hr - Bobbi

Start Your Day the Yogic Way

These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience. 

Yoga Mats are provided. No need to book in advance for any of our drop-in sessions

View Event →