Friday Night Yoga Nidra with Fiona

Yoga Nidra.jpg
Yoga Nidra.jpg
sale

Friday Night Yoga Nidra with Fiona

14.00 16.00

Friday Night Yoga Nidra with Fiona

Friday 1st December 7 – 9pm

Wind down from the week; move into the weekend relaxed and connected with this beautiful guided meditation practice. Yoga Nidra is practiced lying down so effortless deep relaxation can be achieved

£14 in advance

£16 on the door

Includes:

  • mindful yoga moves
  • 40 minute yoga nidra (guided lying down meditation)
  • post-nidra souper soup (vegan)
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