Our 6-Week Beginners Course

A welcoming 6-week course, guiding you step by step in the practice of classical Hatha yoga in the Sivananda tradition at the Light Yoga Space

Maximum 14 people

January 2018 Course Dates

New Year - New Practice

  • Tuesdays, 7:45 - 8:45 p.m. 16th January - 20th February. Teacher: Jaya

  • Mondays, 7:45 - 8:45 p.m. 22nd January - 26th February. Teacher: Janice

Beginners Course Outline

Class 1: focus on the warm-up sequence

Class 2: focus on forward bends

Class 3: focus on backward bends

Class 4: focus on twists, standing and balancing poses

Class 5: focus on upside down poses

Class 6: focus on breathing, relaxation and meditation


Terms & Conditions

Please read it won't take long...

  • Missed classes on the course can be made up at any of the drop-in yoga classes at the Light Yoga Space for the duration of the course
  • If you don't manage to use all of your classes during your course they will be lost
  • All payments are absolutely none-refundable however Light Yoga Space credit notes valid for 4 months can be given where cancelation is requested
  •  If the credit note is required after some classes on the course have been taken the credit note will be to the value of the remaining classes
  • If the Light Yoga Space cancels or reschedules a course a full refund is available or you can be rolled over onto a future course. Please note if you choose to go onto  a future course but do not attend, a refund will no longer be available
  • In the case of the Light Yoga Space cancelling or rescheduling your refund needs to be claimed within 6 months of the start date of the course after that a refund is no longer available
  • Please note our studio is animal friendly there are both a cat and dog resident in the space who may or may not be present in class, no refunds are available for allergies or phobias concerning the animals

As part of our winter sale these courses are just £66 until 31st December 2017, usually £78

66.00 78.00
Dates and Times:
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