Available Treatments at the Light Yoga Space

Body Treatments

Abhyanga Full Body Massage

60min £50 or 90min £70

A relaxing massage - improves blood & lymph circulation,

stimulates and strengthens immune & nervous systems.

Marma Abhyanga Full Body Energy Point Massage

90min £70 or 120min £85

Pregnancy Abhyanga Massage

60min £50

A full body massage supporting wellbeing through pregnancy and in preparation for birth.

Pristhabhyanga Back Massage

45min £40

A tension-relieving back massage, easing muscle aches and pains.

Includes massage of Marma points of the back as outlined above.

Pada Abhyanga Foot Massage

45min £37

A localised massage and Marma treatment of the feet and lower legs. Balancing, detoxifying and relaxing, this treatment promotes restful and refreshing sleep. Hasta Abhyanga hand massage is an alternative treatment with similar effects.

Shirobhyanga Indian Head Massage 45min £37

Two treatments in one – a supremely relaxing massage of the head, neck & shoulders incorporates a nourishing oil to condition and treat the hair and scalp. Oil-free treatment an

alternative option.

Face Treatments

Mukhabhyanga Rejuvenating Facelift Massage

45min £40 or 60min £55

A blissfully relaxing & balancing facial massage with the added

benefit of toning and rejuvenating the skin. Releases tension from

facial muscles, stimulates circulation, improves complexion, lessens

fine lines/wrinkles and enhances a feeling of wellbeing.

Ayu-Balance Facial

45min £40 or 60min £55

A harmonising all-natural facial tailored to your constitution & skin type incorporating ayurvedic massage techniques to balance your skin and your senses.

Ayu-Balance Facial with Rejuvenation Massage  

90min £75

A full facial with Mukhabhyanga massage to combine and enhance the

benefits of both treatments.

Introducing our Ayurvedic Therapy Room at the Light Yoga Space

We are delighted to launch our new Ayurvedic therapy room at the Light Yoga Space.

Louisa Thomas - ITEC, Dip. Ayurvedic Massage

We are even more delighted to introduce Louisa Thomas, the Light Yoga Space’s first resident Ayurvedic Massage Therapist.

Louisa is a member of the Complimentary Therapists Association and trained as an Ayurvedic massage therapist with internationally respected practitioner Dr. Deepa Apte.

Louisa Thomas - ITEC, Dip. Ayurvedic Massage

A message from Louisa:

“Hello everyone, I would like to introduce myself as the new Ayurvedic therapist at the Light Yoga Space.

My interest in Ayurveda was sparked from my practice of its sister-science, Yoga: Having experienced how yoga can balance the body and mind, I was excited to learn about a healthcare system so closely aligned to the principals of yoga. I had been a practitioner of massage therapies for a number of years, but it was the truly holistic nature of Ayurvedic massage that particularly attracted me. Having previously explored body work in an energetic way through training in Reiki, I have a great interest in the way Ayurvedic treatments encourage the regulation, balance and flow of Prana, or life-force energy, in the body.”

Special Offers with Louisa

Buy 4 treatments and receive the fifth free

20% off your first treatment (limited time)

Watch this space for Louisa’s ‘Half Price Days!’