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Asana Workshops


These will be an ongoing series of 6 dynamic 2hr yoga workshops based on the Sivananda class sequence.


You don’t need to be able to achieve all the advanced poses to attend these workshops just be prepared to work at your own level.


  1. -Suitable for students who would like a  bit of a challenge

  2. -Intermediate and advanced Sivananda yoga practitioners

  3. -Sivananda yoga teachers

  4. -Yogis of other persuasions who would like to experience a dynamic Sivananda class (knowledge of analoma viloma and kapalabathi is preferable but not a prerequisite)

  5. -Not suitable for beginners


Prices

Advanced Booking is now Required

(See ‘Prices’ page for terms & conditions)

£15 each

£48 for 4 of 6 consecutive workshops

£60 for 6 consecutive workshops

All workshops are ongoing so you can buy a bundle any time.


Pranayama & Meditative Postures

Next date to be announced

We will work with 5 minute postures and deep breathing and meditation in the poses. Learn about stillness, silence and deep mental calm in your yoga practice.

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